Train Your Brain
Is it really possible to train your brain? The answer is yes!
Welcome to the course that will teach you skills to train your brain.
Cognitive flexibility is, “the brain’s ability to adapt your behaviour and thoughts to new, changing, or unexpected events. In other words, shifting is the ability to see that what you’re doing isn’t working, and make the appropriate changes to adapt to new situations.” (CogniFit, 2019)
This course is split into sections to make your learning process easier. Work through the different lessons and resources to train your brain and improve your cognitive flexibility.
- Lectures 5
- Quizzes 0
- Duration 2 hours per week
- Skill level All levels
- Language English
- Students 74
- Assessments Yes